Mental Health Awareness Month Day 17: See the Good and the God in You!
It's hard to see yourself sometimes. It's even harder when the world defines and redefines beauty and goodness every other moment. Stay true to you and the God that created you.
Mental Health Awareness Month Day 16: I’m still figuring it Out
I share because I know what if feels like to think you are the only one. I don't have all the answers, but I hope to help someone else with that I do know.
Mental Health Awareness Month Day 15: The Real about Your Relationships
Want to find out if your relationship/ friendship is real? Be honest with the other person about something that is "totally great" about them. Call them on their wrongs and see how they react. In turn, how do you take their criticism.
Mental Health Awareness Month Day 14: Stop the Silent Treatment
Open your mouth and tell people how you feel. Good or Bad. A real friend, someone you want in your corner, will hear you out and adjust. They will also return the favor.
Mental Health Awareness Month Day 13: Acknowledgement
Denial gets you no where! We will never heal if we don't acknowledge that we are wounded.
Mental Health Awareness Month Day 10: Cleaning House
"Ya'll are burning sage with closed windows and doors. The demons are just running in circles." - unknown
Are you missing spots that need to be cleansed in your mind and heart? Are you running in circles emotionally.