Featured

Forgive the title, I'm feeling pretentious. I guess it's due to the fact that I am well rested and, therefore, creative. However, such was not the case last week. Due to work concerns, personal commitments, and awful traffic patterns, I was barely able to scrounge out a paltry 4 hours of sleep a night. And...

As the anniversary of when we first started dating was approaching, we wanted to do something special, so we booked a hotel. I had the money saved up…or so I thought.  We planned for a two-night stay in a nice hotel. Unbeknownst to me, the hotel charged for incidentals and the total came out...

Pause; Founder, Devin, was invited to share her story with the congregation for the 11 am service at Cullen Missionary Baptist Church of Houston, Texas.  It is her mission to share and inform others that life can still be lived no matter what your diagnosis is. God is on your side, He knows your...

- Reinhold Niebuhr (1892-1971) God grant me the serenityto accept the things I cannot change;courage to change the things I can;and wisdom to know the difference. Living one day at a time;enjoying one moment at a time;accepting hardships as the pathway to peace;taking,...

We can find advice from all types of resources these days, but the Word of God remains unrivaled. It can be helpful to connect your spirit and emotions during the journey to mental stability. If you are of the Christian Faith, these bible plans can be a good resource for learning biblical coping skills...

Some times it's important to go back to the very basics of who we are and how we were created. Michael Todd's sermon series on Damaged goods offers an in depth view of how God created us in Mind, Body, and in Spirit. It is crucial to understand how mental illness effects each part of...

September is Self-Care Awareness Month. It is also Suicide Prevention Awareness Month. So we are all going to hear a lot about self-care and loving yourself, accepting yourself, etc. But what does that mean? What does it mean to take good care of yourself. How do you accept yourself when there is so much...

It’s like being dragged downriver by the current. When the depressive moments hit —— like, really hit —— the flood of every negative thought I’ve ever had about myself, my friends, my family, my faith, or whatever other f word that fits in this moment overtakes me. This river is filled with jagged rocks known...

There is always something to do, somewhere to be, or someone to see.  When was the last time you made an effort to slow down? How long has it been since you had peace and quiet? That long huh? It is imperative that we take the time to focus on slowing down our busy lives...

  Our founder had the privilege of speaking at Cullen MBC back in May for Mental Health Awareness Month. It was amazing to hear sermon that brought scriptural references to instances of mental illness. God can lead you in the spiritual realm to help in the physical/ earthly one. Are you listening? See the major scriptural...