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So often when seeking support, we aren't really sure how to explain what we are dealing with. It seems that the more we discuss our depression or illness, the less those we seek support from understand. People with depression are often told to "snap out of it", "get over it", or "just find something...

Some times it's important to go back to the very basics of who we are and how we were created. Michael Todd's sermon series on Damaged goods offers an in depth view of how God created us in Mind, Body, and in Spirit. It is crucial to understand how mental illness effects each part of...

   It is shocking to know that Texas has one of highest suicide rates in United States.  It is heartbreaking to understand that our teens are at higher risk of committing suicide. Parents we have to be vigilant about our children's mental health. Keep the conversations open and encourage your kids to speak about their feelings....

There is always something to do, somewhere to be, or someone to see.  When was the last time you made an effort to slow down? How long has it been since you had peace and quiet? That long huh? It is imperative that we take the time to focus on slowing down our busy lives...

I am the oldest of two daughters, although my sister and I switched roles many years ago. I am engaged to be married next year. I like cats, food, music from the 70s and 80s, and sometimes dancing. I love science, math (but it does not love me back), codding, crochet, and quilting. I...

Pause; Founder, Devin, was invited to share her story with the congregation for the 11 am service at Cullen Missionary Baptist Church of Houston, Texas.  It is her mission to share and inform others that life can still be lived no matter what your diagnosis is. God is on your side, He knows your...

  It was such an honor to be invited to sit with Andrew Chambers IV and HeartVision last month. It is truly humbling to be here and able to tell my story. Please be sure to follow HeartVision on FaceBook at @HeartVision4you.

- Reinhold Niebuhr (1892-1971) God grant me the serenityto accept the things I cannot change;courage to change the things I can;and wisdom to know the difference. Living one day at a time;enjoying one moment at a time;accepting hardships as the pathway to peace;taking,...

Do you have people? Do you have a person? Who do you call when you are at your lowest? What do you need right now? All questions you would hear if you've ever had a mental health emergency. If you have experienced these sorts of things before (panic attacks, suicidal idealization, manic episodes), you might...

As we are navigating an ongoing pandemic, trying to return to normal, and sifting through tons of information related to social and political unrest in our country, It is important that we are actively protecting our peace. All of the images and conversations can be overwhelming. The call to act as a...