Engage Your Core
Do you have people? Do you have a person? Who do you call when you are at your lowest? What do you need right now?
All questions you would hear if you've ever had a mental health emergency. If you have experienced these sorts of things before (panic attacks, suicidal idealization, manic episodes), you might...
How were you created?
Some times it's important to go back to the very basics of who we are and how we were created.
Michael Todd's sermon series on Damaged goods offers an in depth view of how God created us in Mind, Body, and in Spirit. It is crucial to understand how mental illness effects each part of...
Biblical Guidance on Emotions
We can find advice from all types of resources these days, but the Word of God remains unrivaled. It can be helpful to connect your spirit and emotions during the journey to mental stability. If you are of the Christian Faith, these bible plans can be a good resource for learning biblical coping skills...
Pause; @ Cullen MBC
Pause; Founder, Devin, was invited to share her story with the congregation for the 11 am service at Cullen Missionary Baptist Church of Houston, Texas. It is her mission to share and inform others that life can still be lived no matter what your diagnosis is. God is on your side, He knows your...
Robert Plutchik’s Theory of Emotions
Robert Plutchik's psychoevolutionary theory of emotion is one of the most influential classification approaches for general emotional responses. He considered there to be eight primary emotions—anger, fear, sadness, disgust, surprise, anticipation, trust, and joy. Plutchik proposed that these 'basic' emotions are biologically primitive and have evolved in order to increase the reproductive fitness of the animal. Plutchik argues for the primacy...
www.mentalhealthmatch.com
Our Founder, Devin Kennamore, got the pleasure of sitting down with the creator of a new website for Houstonians to match them with a mental health professional best suited for them.
www.mentalhealthmatch.com
The goal of the site is to help those in need of a mental health professional find someone who suits their needs.
Our founder took...
“Are you the God of Hammers?” – King Odin of Asgard
Let's step through the third installment in the Marvel Universe Thor franchise, Thor: Ragnarok. In this movie ***spoilers if you haven't seen it*** Thor is found "captured" in Surtur's lair. He's there because he has been dreaming of Asgard's doom and at the center is Surtur. So he is taunting him and telling him...
The River People: Welcome
It’s like being dragged downriver by the current.
When the depressive moments hit —— like, really hit —— the flood of every negative thought I’ve ever had about myself, my friends, my family, my faith, or whatever other f word that fits in this moment overtakes me. This river is filled with jagged rocks known...
HeartVision featured our Founder
It was such an honor to be invited to sit with Andrew Chambers IV and HeartVision last month. It is truly humbling to be here and able to tell my story. Please be sure to follow HeartVision on FaceBook at @HeartVision4you.
Why listening to Lizzo is self-care
September is Self-Care Awareness Month. It is also Suicide Prevention Awareness Month. So we are all going to hear a lot about self-care and loving yourself, accepting yourself, etc. But what does that mean? What does it mean to take good care of yourself. How do you accept yourself when there is so much...