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Keep up with our latest events, workshops, and conferences.

PAUSE; 2019 Conference Recap

This year’s conference was more than amazing! We had a much bigger turnout than last year, and our speakers and panelists provided great insight and lots of information. Here is brief recap of the most important takeaways below: What to do in a mental health emergency? If you can safely, physically locate the person...

Search. Expose. Heal.

PAUSE; 2020 Conference Conference Topics Healing from Childhood TraumaHealing from GriefHealing from the "Unknown"Healing from Self-Inflicted Wounds Panelists Pastor Andre JonesJenai TidwellPastor Trey Davis Keynote Speakers

Mental Health Awareness Month Day 13: Acknowledgement

Denial gets you no where! We will never heal if we don't acknowledge that we are wounded.

Mental Health Awareness Month Day 26: Serenity Prayer

God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference. Living one day at a time; enjoying one moment at a time; accepting hardships as the pathway to peace; taking, as He did, this sinful world as it is, not as I would have it; trusting that He...

Mental Health Awareness Month Day 01: Making the Committment

This year for Mental Health Awareness Month, I, the founder of PAUSE; decided to post every day for the entire month. What I thought would be me posting about tools, tips, and resources, turned into me displaying what its like to live with mental illness or stability issues and coping with every day life. Grieving...

Mental Health Awareness Month Day 03: Find A Doctor

 Seek professional help when dealing with a diagnosis. There are people out there to help you navigate everything you are going through. They can provide tools and an unbiased view on your current situation. They are there to help!

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