Events & Conferences

This year for Mental Health Awareness Month, I, the founder of PAUSE; decided to post every day for the entire month. What I thought would be me posting about tools, tips, and resources, turned into me displaying what its like to live with mental illness or stability issues and coping with every day life. Grieving...

"Ya'll are burning sage with closed windows and doors. The demons are just running in circles." - unknown Are you missing spots that need to be cleansed in your mind and heart? Are you running in circles emotionally.

This year’s conference was more than amazing! We had a much bigger turnout than last year, and our speakers and panelists provided great insight and lots of information. Here is brief recap of the most important takeaways below: What to do in a mental health emergency? If you can safely, physically locate the person...

We have to be cautious about who we are transparent with. Not everyone has your best interest in mind. You also have to be aware of our own insecurities. Insecurity can make transparency a very dangerous thing. Transparency in the wrong hands can be used as a weapon.

It's hard to see yourself sometimes. It's even harder when the world defines and redefines beauty and goodness every other moment. Stay true to you and the God that created you.

k'99] Having a great support can make ALL the difference! Become an advocate, find an advocate. Do you have someone you can lean on? Need to talk? Check out our Resources Page.