Events & Conferences

This year’s conference was more than amazing! We had a much bigger turnout than last year, and our speakers and panelists provided great insight and lots of information. Here is brief recap of the most important takeaways below: What to do in a mental health emergency? If you can safely, physically locate the person...

It's hard to see yourself sometimes. It's even harder when the world defines and redefines beauty and goodness every other moment. Stay true to you and the God that created you.

Please forgive the hair! We have to be careful about the expectations we place on the situations we are involved as well as the people we interact with. You only have control over you.

 Seek professional help when dealing with a diagnosis. There are people out there to help you navigate everything you are going through. They can provide tools and an unbiased view on your current situation. They are there to help!

Open your mouth and tell people how you feel. Good or Bad. A real friend, someone you want in your corner, will hear you out and adjust. They will also return the favor.

"Ya'll are burning sage with closed windows and doors. The demons are just running in circles." - unknown Are you missing spots that need to be cleansed in your mind and heart? Are you running in circles emotionally.

Tools that promote Self Awareness: Keeping a Journal Affirmations Prayer Meditation